Adrenal stress is a term that describes a set of symptoms related to the way your body manages stress. Stress is a part of your daily life. Some stress is good, some stress is bad. You’ve probably heard this expression before: Stress is a killer. Well, it’s not quite correct. It’s not stress that kills us, but rather our inability to adapt to it.
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We live in a fast-paced world. We constantly push our minds and bodies to the limit working long hours, fighting endless traffic on the roads, dealing with family-related issues, coping with financial problems, eating fast food on the run, etc.
With the combined effects of a decrease in the quality of our food sources (depleted soils, GMO food production and processed foods), environmental pollution and the emotional stress induced by our fast-paced lives, our bodies are finding it harder and harder to successfully adapt and maintain metabolic equilibrium.
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