One statistic that sticks out is that of extremely obese males aged 6 to 19. For this group, obesity has increased from 9% in 1999-2000 to 15% in 2009-2010 – a shocking increase of 67% in just ten short years!
Bad parental lifestyle choices condemn our nation's
children to a life of disease and misery
According to the (Center for Disease Control and Prevention:children to a life of disease and misery
• Obesity in adults has increased by 60% within the past twenty years
• Obesity in children has tripled in the past thirty years
• More than two-thirds (68%) of adults are overweight
• A staggering 34% of American adults are obese
• 17% of children are obese
• Obesity-related deaths have climbed to more than 300,000 a year, second only to tobacco-related deaths
Sadly, there is no mystery behind this epidemic. It is directly attributable to the standard American diet (I call it the SAD diet): fast-food, sodas, canned goods, microwave dinners – most of which are chemically altered – combined with the lack of exercise is a recipe (no pun intended) for disaster. Through bad lifestyle choices, Americans have chosen to literally eat themselves to death.
The solution to this obesity epidemic is no mystery either: fresh, wholesome fruits and vegetables, lots of clean water, regular exercise and sunshine – and suddenly the world starts looking brighter!
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