Sunday, June 27, 2010

Salt Crystal Lamps - Do They Work?

Himalayan salt crystal lamps have been used for centuries for their reputed health benefits, but do they work? According to many health experts, salt rock lamps offer a myriad of health benefits.

THE SCIENCE

From a scientific perspective, this is how salt crystal lamps work.

The atomic structure of crystal salt is bound electrically, not molecularly, and this enables the salt crystal to change back and forth from a crystalline to a liquid state.

Salt crystal lamps offer a myriad of health benefits.

The heat of the bulb in the salt crystal lamp creates a higher surface temperature than the surrounding air in the room. This attracts water molecules in the cooler surrounding air, resulting in condensation on the surface of the salt rock crystal. This process enables the electrically bound sodium chloride mineral to split into independent (positive) sodium and (negative) chloride ions.

Once the water molecules evaporate, the sodium and chloride ions revert to their crystalline mineral form. This natural ionization process takes place over and over again, invisible to the eye, and does not affect the quality of the salt crystal.

When lit by a small light bulb of 15 watt or less, a rock crystal salt lamp emits an electrical charge that releases healthy negative ions into the air. These negative ions kill bacteria, molds, mildews and spores, odors, cigarette smoke, chemical gases, pet odors, pollens, dust and dust mites, animal dander, viruses, static electricity, carbon monoxide, and much more.

Click on the links to learn more about negative ions and the health benefits of salt rock lamps.

Click on the link if you want to buy Himalayan salt crystal lamps

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Tuesday, June 22, 2010

Healthy Living Tips and Advice

Most of us want to be healthy, but because of work commitments or raising a family, we simply don’t have the time to educate ourselves. Nor do we have the time to do the required research necessary to adopt a healthier lifestyle.

Fortunately, others have done the work for us. If you don’t like to read, take advantage of the healthy living videos by clicking on the link.

You can also follow the HealthyLivingTips channel on YouTube.

If you prefer to read, you will find many healthy living articles by clicking on the link.

The resources mentioned above are full of healthy tips and advice that will enable you make healthy choices for disease prevention and overall good health.

To your better health!

Saturday, June 19, 2010

Antiaging Nutritional Supplement

Discover How to Reverse Those Age-related Diseases
and Illnesses With a Nutritional Supplement that
Supports True Antiaging

We are all searching for the Holy Grail, an antiaging nutritional supplement that will turn back the hands of time. True anti aging can only occur at a cellular level. Read further and you will discover how it is possible to reverse those age-related diseases and illnesses with a nutritional supplement that supports true antiaging.

The key to living healthy as you age resides with your hypothalamic-pituitary-adrenal axis (or HPA axis as it is generally known), but before we discuss the importance of the HPA axis in more depth it would be a good idea to put things in perspective so that you fully appreciate how our bodies function.

Click here to watch the Video on a true Antiaging Nutritional Supplement.

Genome Multiplex is a natural antiaging supplement that assists in bringing balance to the HPA axis. This in turn helps the endocrine system to achieve homeostasis and operate efficiently. The endocrine system then secretes hormones at more youthful levels resulting in improved cellular signaling. In this manner we are able to support the age-reversing process at a cellular level that ultimately translates to an improvement in longevity, vitality, health and wellness, and true antiaging.

Click here to read more about a true Antiaging Nutritional Supplement.

Adrenal Stress: The HPA Axis is the Key

Adrenal stress is a term that describes a set of symptoms related to the way your body manages stress. Stress is a part of your daily life. Some stress is good, some stress is bad. You’ve probably heard this expression before: Stress is a killer. Well, it’s not quite correct. It’s not stress that kills us, but rather our inability to adapt to it.

Click to watch the video on ADRENAL STRESS

We live in a fast-paced world. We constantly push our minds and bodies to the limit working long hours, fighting endless traffic on the roads, dealing with family-related issues, coping with financial problems, eating fast food on the run, etc.

With the combined effects of a decrease in the quality of our food sources (depleted soils, GMO food production and processed foods), environmental pollution and the emotional stress induced by our fast-paced lives, our bodies are finding it harder and harder to successfully adapt and maintain metabolic equilibrium.

Click here to read the full article on adrenal stress.

Sunday, June 6, 2010

Processed Meat is a Serious Health Risk

Salt and chemical preservatives appear to be the problem!

A recent study has revealed that eating bacon, sausage, hot dogs and other processed meats can raise the risk of heart disease and diabetes. The study focused on the link between eating processed and unprocessed red meat and the risk of heart disease and diabetes.

Eating processed meat increases the risk of
heart attacks and diabetes

This study noted that eating unprocessed beef, pork or lamb appeared NOT to raise risks of heart attacks and diabetes.

The results of the study suggest that salt and chemical preservatives may be the real cause of these two health problems associated with eating meat.

Discover more by clicking here to watch the video.

Is Sleep Loss Killing You Slowly?

Losing just an hour’s sleep can leave you tired, groggy and unable to function for the rest of the day. But if you think the consequences are only temporary, you’re in for a HUGE shock: studies show that sleep loss can ruin more than just your day. Over time, it will ruin your health as well.


Sleep loss can ruin your health and slowly kill you.

Emerging research has linked sleep deprivation to:

• significant increases in triglycerides, LDL and total cholesterol levels

• dangerous drops in health-boosting HDL cholesterol.

Studies have found that getting less than six hours of sleep per night:

• Increases your risk of high blood pressure, heart attacks and stroke;

• Boosts your chances of developing metabolic syndrome by a whopping 45 percent;

• Raises your risk of several types of cancer, such as breast cancer, colorectal cancer, endometrial cancer, prostate cancer and non-Hodgkin’s lymphoma

Discover more by clicking here to watch the video.

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