Saturday, June 19, 2010

Antiaging Nutritional Supplement

Discover How to Reverse Those Age-related Diseases
and Illnesses With a Nutritional Supplement that
Supports True Antiaging

We are all searching for the Holy Grail, an antiaging nutritional supplement that will turn back the hands of time. True anti aging can only occur at a cellular level. Read further and you will discover how it is possible to reverse those age-related diseases and illnesses with a nutritional supplement that supports true antiaging.

The key to living healthy as you age resides with your hypothalamic-pituitary-adrenal axis (or HPA axis as it is generally known), but before we discuss the importance of the HPA axis in more depth it would be a good idea to put things in perspective so that you fully appreciate how our bodies function.

Click here to watch the Video on a true Antiaging Nutritional Supplement.

Genome Multiplex is a natural antiaging supplement that assists in bringing balance to the HPA axis. This in turn helps the endocrine system to achieve homeostasis and operate efficiently. The endocrine system then secretes hormones at more youthful levels resulting in improved cellular signaling. In this manner we are able to support the age-reversing process at a cellular level that ultimately translates to an improvement in longevity, vitality, health and wellness, and true antiaging.

Click here to read more about a true Antiaging Nutritional Supplement.

Adrenal Stress: The HPA Axis is the Key

Adrenal stress is a term that describes a set of symptoms related to the way your body manages stress. Stress is a part of your daily life. Some stress is good, some stress is bad. You’ve probably heard this expression before: Stress is a killer. Well, it’s not quite correct. It’s not stress that kills us, but rather our inability to adapt to it.

Click to watch the video on ADRENAL STRESS

We live in a fast-paced world. We constantly push our minds and bodies to the limit working long hours, fighting endless traffic on the roads, dealing with family-related issues, coping with financial problems, eating fast food on the run, etc.

With the combined effects of a decrease in the quality of our food sources (depleted soils, GMO food production and processed foods), environmental pollution and the emotional stress induced by our fast-paced lives, our bodies are finding it harder and harder to successfully adapt and maintain metabolic equilibrium.

Click here to read the full article on adrenal stress.

Sunday, June 6, 2010

Processed Meat is a Serious Health Risk

Salt and chemical preservatives appear to be the problem!

A recent study has revealed that eating bacon, sausage, hot dogs and other processed meats can raise the risk of heart disease and diabetes. The study focused on the link between eating processed and unprocessed red meat and the risk of heart disease and diabetes.

Eating processed meat increases the risk of
heart attacks and diabetes

This study noted that eating unprocessed beef, pork or lamb appeared NOT to raise risks of heart attacks and diabetes.

The results of the study suggest that salt and chemical preservatives may be the real cause of these two health problems associated with eating meat.

Discover more by clicking here to watch the video.

Is Sleep Loss Killing You Slowly?

Losing just an hour’s sleep can leave you tired, groggy and unable to function for the rest of the day. But if you think the consequences are only temporary, you’re in for a HUGE shock: studies show that sleep loss can ruin more than just your day. Over time, it will ruin your health as well.


Sleep loss can ruin your health and slowly kill you.

Emerging research has linked sleep deprivation to:

• significant increases in triglycerides, LDL and total cholesterol levels

• dangerous drops in health-boosting HDL cholesterol.

Studies have found that getting less than six hours of sleep per night:

• Increases your risk of high blood pressure, heart attacks and stroke;

• Boosts your chances of developing metabolic syndrome by a whopping 45 percent;

• Raises your risk of several types of cancer, such as breast cancer, colorectal cancer, endometrial cancer, prostate cancer and non-Hodgkin’s lymphoma

Discover more by clicking here to watch the video.

Click on the link to read more articles on healthy living.

Tuesday, May 18, 2010

The Secret to Longevity and Anti Aging Revealed?

When it comes to living longer, looking younger and losing weight, everyone is searching for the holy grail, but the solution is relatively simple. If you want to live longer, look younger and lose weight, you need to live a healthier lifestyle.

Four common bad habits combined — smoking, drinking too much, inactivity and poor diet — can age you by 12 years, according to new research.

The findings are from a study that tracked nearly 5,000 British adults for 20 years, and they highlight yet another reason to adopt a healthier lifestyle.

The risky behaviors were: smoking tobacco; downing more than three alcoholic drinks per day for men and more than two daily for women; getting less than two hours of physical activity per week; and eating fruits and vegetables fewer than three times daily.

These habits combined substantially increased the risk of death and made people who engaged in them seem 12 years older than people in the healthiest group, said lead researcher Elisabeth Kvaavik of the University of Oslo.

Click here to read the full story.

Bacteria in your gut may be the cause of obesity and weight gain

Most experts concur that living healthy is the best way to prevent obesity or being overweight, but a recently-released study on mice (led by Andrew Gewirtz at Emory University) shows some promise.

The study concludes that your intestines harbor a universe of bacteria - the so-called gut microbiota - that may play an important role in whether your body will store the food you eat as extra pounds.

The authors explain in their paper (published in Science Express) the cause that may account for the extra weight. Inflammatory signaling can promote a condition called metabolic syndrome, which causes weight gain, high blood pressure and high cholesterol levels, and a higher risk for developing diabetes and heart disease.

Fatter mice were bred for the study, to lack a protein known as toll-like receptor 5 (TLR5).

The job of TLR5 is to control the mass of pathogens living in the intestine; without it, the normally harmless gut bacteria tend to over flourish and increase in number. When these bugs proliferate, it triggers an inflammatory state as the body attempts to respond to the increasing population of bugs, and at the same time makes cells less sensitive to insulin.

Inflammatory factors and insulin compete for the attention of the same intestinal cells; if the cells are busy responding to inflammatory factors, then they are less likely to take up glucose and process it effectively. This desensitization to insulin and glucose then leads to the symptoms of metabolic syndrome, such as weight gain, high cholesterol and triglyceride levels and elevated blood pressure - which were all present in the TLR5-deficient mice.

So, what causes changes in gut microbiota? Many things, says Gewirtz, including the use of antibiotics, cleaner water and improved sanitation and hygiene in general, which influences the type and amount of microbes that reside in the intestines.

Click here to read the full story.

Sunday, May 16, 2010

Healthy Living: Twelve Steps to Guaranteed Better Health

If you're looking for a healthy living book that packs some punch, then look no further.

How would you like to lose weight, live longer, regain your energy, look younger and attain vibrant health? If this sounds like you, then the book Healthy Living: Twelve Steps to Guaranteed Better Health was written especially for you.

This is what Dr Shawn Stipich, the former WWE wrestling superstar Shawn Staziak, had to say about the book: “Every once in a while a book comes along that is truly worth reading. Such a book is Healthy Living: Twelve Steps to Guaranteed Better Health. But I’ll go one step further. Every home in America should have a copy of this book. It’s mandatory reading. Unless the message in this book is heard loud and clear, our nation’s health will continue to decline.”

  • Have you ever wondered why there are twin epidemics of obesity and diabetes in America, the wealthiest nation in the world?
  • Would you like to know precisely why that is so that you don’t fall into the trap?
  • Are you striving for optimal health and somehow just don’t get there?
  • Do you want to improve your health?
  • Are you obese or overweight and need help? Are you sick and tired of being sick and tired?
  • Do you lack energy and the ability to concentrate?
  • Are you visiting your doctor regularly?
If you answered “yes” to any of these questions, then the book Healthy Living: Twelve Steps to Guaranteed Better Health is a must read.

The book is available in ebook format and you can download it right now and be reading it in less than a couple of minutes. This is what you will discover in the ebook:
  • The real reason for the twin epidemics of obesity and diabetes and what you need to do to avoid them.
  • Practical tips on how to improve your health, energy and vitality without expensive supplements.
  • How to lose weight for good.
  • Twelve steps to holistic and balanced living that will improve your health, guaranteed.
You can watch the video here: http://youtube.com/watch?v=LAYSL8olg04

You can find out more here: http://www.healthy-living-book.com/